Are You Ready to Meet the Whole YOU?
- Brenda Ridgley
- Apr 22
- 4 min read
Hey lovely soul,
Does life sometimes feel like you're running on a treadmill, playing endless roles – mother, partner, daughter, employee, friend – while the real you, the one with unique dreams and desires, feels a little lost? Maybe you're standing at a crossroads, that classic midlife moment where you look around and think, "Is this it? There has to be more." You're not alone in feeling this way. So many of us reach this point, yearning for clarity, passion, and a deeper connection to ourselves and others. It's precisely why I pour my heart into creating spaces like the Whole YOU Retreat, happening May 29th - June 1st, 2025.
Feeling Stuck? Let's Find Your Flow.
That feeling of being stuck... it's heavy, isn't it? Like wading through mud or trying to see through a thick fog. You know something needs to change, but figuring out what or how feels overwhelming. Maybe old patterns keep repeating, or the path forward just isn't clear. At the Whole YOU Retreat, we create the space to pause that frantic spinning. Through guided workshops, quiet reflection, and supportive connection, we'll gently explore where you are and where your heart truly wants to go. We don't force answers, but we create the fertile ground where your own inner wisdom can blossom, helping you find the clarity to take that next inspired step.
Overwhelmed by Roles? Reconnect with Your Core.
It's so easy to get defined by the hats we wear. We pour our energy into caring for others, meeting expectations, and keeping all the balls in the air. But what happens when your cup is empty? Where is the space for your needs, your values, your aspirations? This retreat is your permission slip to shift the focus inward. We’ll gently peel back the layers of obligation and expectation to rediscover what truly lights you up. It's about remembering who you are at your core, separate from the roles you play, and aligning your life with your deepest values and desires for yourself and the world.
Lacking Direction? Rediscover Your Passion and Purpose.
Remember when you felt passionate about something, truly excited about the future? If that spark feels dimmed, or if you're unsure what your "purpose" even is anymore, that's okay. It's a common passage in midlife. The Whole YOU Retreat isn't about handing you a pre-packaged purpose; it's about creating experiences that help you rediscover what brings you joy, what makes you feel alive, and what you uniquely bring to the world. We explore, we play, we connect with our creativity and intuition, often uncovering passions and directions we hadn't even considered. You'll leave not just with ideas, but with a renewed sense of excitement for the possibilities ahead.
Craving Connection? Find Your Sisterhood.
In our busy lives, true, deep connection can be hard to find. We crave relationships where we can be fully ourselves – vulnerable, imperfect, and celebrated. Superficial interactions can leave us feeling lonelier than ever. The magic of the Whole YOU Retreat lies in the sisterhood we build. It’s an intentionally curated space of non-judgmental support, shared laughter, and witnessing each other's journeys. You'll connect with other incredible women who get it, forming bonds that often extend far beyond our time together. This is where meaningful connection flourishes.
Yearning for Deeper Intimacy? Cultivate Vulnerability and Self-Love.
When we talk about intimacy here, we're talking about that deep soul-level connection – with ourselves and with others. It's about feeling safe enough to be truly seen and heard, to share our fears and dreams without pretense. It's also about cultivating intimacy with yourself – understanding your own needs, desires, and boundaries on a deeper level. The retreat environment is designed to be a sanctuary where vulnerability is welcomed, where you can practice showing up authentically and learn to meet your own needs for connection and understanding with compassion.
Let Me Tell You About "Sue"...
I remember one guest, let's call her Sue, who arrived at a previous retreat looking utterly exhausted and guarded. Her shoulders were slumped, her smiles were hesitant, and in our initial sharing circles, she barely spoke, her arms often crossed protectively. You could feel her discomfort, her uncertainty about being there. But the magic of the space, the gentle invitations to share, the non-judgmental listening from the other women... it started to work its quiet wonders.
Slowly, Sue began to unfurl. I saw her share a quiet, heartfelt conversation with another guest over tea. Then, she tentatively offered an insight during a workshop, her voice soft but clear. By the third day, she was actively participating, laughing freely during our movement session, and had clearly formed close bonds with a couple of the other women. In our final closing circle, Sue stood tall, tears welling in her eyes – tears of gratitude. She shared, "I came here feeling so lost and alone, like I didn't know who I was anymore. This weekend... this space, these women... you've helped me find my way back to myself. I haven't felt this hopeful or this me in years. This experience truly changed my life."
Sue's story isn't unique; it's a testament to what's possible when women gather with intention, support, and the courage to meet their whole selves.
Your Invitation Awaits
If any of this resonates – the feeling of being stuck, the longing for direction, the need for genuine connection, the desire to step fully into the Whole YOU – then I warmly invite you to join us.
The Whole YOU Retreat is happening May 29th - June 1st, 2025. It’s a sacred pause, a chance to reconnect, rediscover, and reignite your passion and purpose.
Please know that spots are intentionally limited to create an intimate and supportive environment where everyone feels seen and heard. If your heart is saying "yes," I encourage you to learn more and reserve your place soon.
Come meet the Whole YOU. You deserve this.
With warmth and anticipation,
XOXO,
All my love,
Opmerkingen